6:00 PM to 8:00 PM
6:00 to 8:00 PM
Registration: 5:30 to 6:00 PM Monday or Thursday.
Exercise and Fitness for Ages 7 & Older
Classes consist of conditioning exercises, stretching exercises, learning defensive techniques, practicing techniques with partners, learning katas (forms), and kumite (controlled sparring). At all times we practice courtesy and respect. While there is light contact in learning the Martial Arts, safety is our primary concern.
The center is open year round except for holidays.
Sometimes we close because of weather.
Advanced closings will be posted on our home page or Facebook page.
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